Hello everyone ,

Today is Christmas Day. I am having a get together with my family. Hopefully I won't be extremely  tired. Luckily the get together is at my house which means if I get extremely tired I can to bed. 

I wanted to wish you all a M E R R Y  C H R I S  T M A S ! Have a lovely day.

Love From Meera xx 

Today

Hey everyone,

Today I went to my Gradual Exercise Therapy in the morning which was nice as the therapist is really supportive to me. After that I came home and went to sleep for a while. Then I decided to go out with my best friend for Christmas shopping, I was still tired but my friend and I took it nice and slowly and we had a long lunch to reboost my energy. My friend deserves a massive hug for being so patience as I was extremely tired. When I got home I went for a really long sleep. Now I am just going to sit down with a hot water bottle and watch the X factor final.

I wish you all a good night. Please remember an invisible illness is extremely hard to live with as no one apart from the person suffering can know how you are actually feeling.

Love from Meera xx 

Gradual Exercise Therapy

Hello everyone,

Sorry for not posting but the last week has been really hard for me. I slept all of Sunday last week and was finding it extremely hard to walk as my legs are weak and feel like jelly. Anyway today I went to my Gradual Exercise Therapy and did some exercise and I tried to make sure to pace myself and I took rest inbetween each exercise. I am now feeling extremely tired so will take my afternoon sleep. It's hard for me to have Chronic Fatigue Syndrome as I used to be so active and it has an affect on my social life and I had to quit my job as I am extremely weak and tired.

Enjoy the rest of your day.

Love from Meera xx